Running at night can be a great way to fit in a workout, avoid the daytime heat, or simply enjoy the peace and quiet of the evening. However, it also comes with unique safety concerns. Reduced visibility, unpredictable terrain, and the presence of vehicles all mean that runners need to …

Aussie rules training balls are an essential part of any club’s weeknight sessions. But what even are they? And how do they differ from the real deal? Well, match balls are essentially made to withstand an Aussie rules pitch for the duration of a game. They are the best quality …